Postings from June 1 - 30, 2005

Date: June 25-26, 2005    

Dear Happy Shrink,

My name is T*****.  I have an 11 year old daughter that is very difficult to deal with.  My daughter (J*****) is 1 of 4 children and has a twin brother.  I don't know exactly how to explain my daughter personality, but here it goes.  She regularly creates drama in our house.  She picks fights with her siblings as-well-as with my husband and myself.  I have tried taking special time just with her so that she doesn't feel like the middle child, even though her and her brother our the last.  She will start an argument and be relentless by yelling for a while then stomping off, only to come back minutes later and repeat the same behavior.  She will do this until you loose your tempter and yell at her or punish her.  Then she gets this little grin like she gets her kicks by getting a rise out of you.  I have tried positive response, no response, and negative response.  We are at a loss other than counseling.

My sister, who is bipolar-manic depressive, is currently going through dialectical behavior classes and is really getting valuable information from it.  She suggested getting the book and workbook to work with my daughter.  Do you think this would help?  If so, where can I get the book?  I have looked on the Internet, but have been unsuccessful. Any information you can provide would be great.

Thanks

T*****

Dear T*****,

The fact that your sister is bipolar may or may not relate to your daughter's problems. It does seem to me that she could benefit from some counseling. Clearly she is seeking attention and is determined to acquire it one way or another. In a family that has four children, sometimes there may be a lot of competition for attention. An eleven year old that can push your buttons to the point of making you and your family angry at her is a very powerful little girl. Perhaps some therapy can give her the tools to be powerful in more productive ways. 

Usually, when a pre-adolescent is in therapy or counseling, there is a component of family therapy that goes with it. I would encourage that you find a therapist that will not only work with your daughter, but work with you, your husband and the other kids. No doubt all six of you have a stake in how things work out.

As far as the DBT that your sister is doing, that can be helpful to many people but I would suggest your daughter get a full psychiatric evaluation before you consider that as well as other therapeutic options. I urge you to act now because these behaviors can get worse if not dealt with. Good luck and let me know what happens.

happy(cravingforlessattentionthesedays)shrink

 

Dear Happyshrink,

When you start talking about "finding a soul mate" it makes it sound like I've been on some "Waiting to Exhale" type search for the perfect man. Not so! I've just been looking for one who won't:

1. try to give my pre-teen aged daughter kissing lessons.

2. pawn my things for money to fill up his gas tank.

3. stand me up for a date because he's been arrested for a DUI.

4. dump me via Internet instant message because he's moved back in with their ex-wife (2 days after our most recent date and 9 years after the divorce was final!)

5. steal my credit cards.

6. disappear out of town for a week and then, upon returning, invite me to "swing" with him and his new girlfriend (oops, did he forget to dump the old girlfriend before he left for his week-long tryst?).

7. borrow my car and use it to visit another woman, buy crack and/or hunt for a prostitute.

8. wreck my car on the way home from #7(see above).

I like to think I am a fairly decent, non-game-playing type person. I don't use illicit drugs or drink to excess. I've never been arrested. My checklist of unacceptable behavior is not excessively harsh! I have never lifted money or credit cards from someone's wallet, nor have I been deceitful or unfaithful to someone I'm dating. So what am I doing wrong? I have a friend who only dates married men because she says "all the good ones are taken". Is she right, and I've been fooling myself? I haven't been looking for a soul mate, just another decent human being, like me!

Sincerely,

Judiblueye

Dear Judi,

It does seem like a unbelievable string of bad luck. Even if decent single men are a scarcity you have managed to find pedophiles, thieves, addicts, sociopaths and sexual deviants in abundance. I don't think that's the norm either. So maybe it's a combination of two things. It certainly may be difficult finding decent men, but is there something about you is attracting very screwed up ones? Even though we have corresponded on my website for several years Judi, I don't know you well enough to give you that answer. It just may be time for you to seek some face to face help rather than an Internet "happyshrink."  

What I do know about you Judi is that you are intelligent, funny, a good mom, and a competent professional. There is something of a disconnect between the men who should be interested in you and the men you are finding. I am out of answers. But it would be interesting in knowing what you learn about yourself in therapy. At least think about it.

happy(knowsthattherearemoregoodmenthanthemarineshaventgottentofirst)shrink 

 

Date: June 18-19, 2005    

Dear Happy Shrink,

I'm wondering about the ebb and flow of life that causes one to always be looking at the greener grass on the other side of wherever, when often, the greener grass is only a mystical glow from the fires of hell separating us all from a perfect life.  So Judi is unhappy being alone. I guess I have a similar problem in that I might like to have a soul mate but instead I have a husband I can't decide what to do with.  So, as you know, I moved half way around the world -- well, perhaps one third of the way around the world is more accurate -- but distance has not solved my problem with what to do with the husband.  I remember the very first time I wrote you several years ago when I stated that I hated my job (that was three jobs ago -- five if you count each school separately) and wanted to run away and become a drug user. You quite rationally noted that running away wasn't a workable plan.  The drug thing wasn't the smartest of ideas either. I really did hate my job, but obviously that was only one aspect of what I hated in my life. What I don't hate is my husband. And I think this might all be easier if I did hate him.

Another analogy that has worked for me was the one this smart guy out west suggested: that when someone is standing on your head because they are drowning and don't realize that they are drowning you too when you are offering to save them, you don't have to worry about hurting their feelings by asking them to get off!  In fact, it would be OK to pull them under in order to break the peril you are suddenly in.

That worked well enough to get me on a plane.  And his dallying threats to separate spurred me to take him up on the offer - I hope you noticed the glorious metaphor used there... -- but now I can't actually make that happen.  It is a technical issue, not a motivational one. The issue is one of national & state jurisdictions. So he has to take care of the separation stuff. Since I'm not suicidal, I won't hold my breath waiting on that. But I dislike inaction, stasis, being in someone else's control.  So this is making me a little crazy. And he doesn't seem to be drowning any more.  But I think that's just because the flood has subsided, not because he has learned to swim all that well.

Here's another analogy that I think works for me.  When the pup follows you home and you want to keep it.. It's OK to give it up when you know someone else is going to take care of it.  Give it a good home, love it the way it deserves, train it to be a good companion, allow it the dignity its life deserves. It is rare to find someone willing to make that kind of commitment. So I feel like I am leaving the stray on the side of the road and I can't bear to drive away. I guess I feel guilty.  And I haven't done any thing wrong. I thought pitching a few stones at the pup would drive him off.

The smart guy I met here tells me it is a sad thing.  No doubt he's right about that. The feelings of sadness are seriously real.  Deep, so hard to accept. Combined with other losses the effect is profoundly exhausting. How am I suppose to just shrug on a new load and keep trudging toward the greener side when hell is scorching me? The smart guy west of you tells me I'm remarkable.  I guess that's suppose to inspire me to not let myself down, or boost my self-esteem or something.  One thing it does do is make me feel like I have failed miserably at something because a remarkable person wouldn't feel like I do.

I probably shouldn't write at night when I am tired.  But some instinct or habit drives me to write and on paper things look pretty ugly.  Ha!  There's an oxymoron. Things always seem to look a little better in the morning. Perhaps the shadows of your wisdom will drop into my dreams.  So, good night.

Regards,

Grass hopper/pond hopper but can't walk on water

Dear, Grass hopper/pond hopper but can't walk on water,

Let's face it. Nobody can walk on water, at least no human living today (don't want to offend any believers). Thomas Huxley's quote about "The only people scientific or other who never make mistakes are those who have done nothing." is one for you to ponder. Not only have you made mistakes in the past, but you will continue to make mistakes in the future. Why will you make mistakes? Because it is impossible for someone like you to do "nothing." You will keep active, make decisions (some good ones and some not so good) and you will live by the actions you have done. In your best moments, you will take way too much credit for all you have accomplished and in your worst moments you will blame yourself mercilessly for things out of your control. That's not just the nature of you Grass hopper. That's the nature of humanity (Yours truly included).

So the failings of your marriage still give you pause for sadness. If they didn't would you feel better? Perhaps, but at the risk of being totally narcissistic. And then there's the sense of helplessness to be in control of things you can't control make you a little crazy? Perhaps this is not the greatest consolation but it is a whole lot better than it making you a lot crazy. 

So let's get to the notion of remarkable people, such as Mozart, Tchaikovsky, Lincoln, Beethoven, Tolstoy, Poe, Churchill, Dickens, Virginia Wolfe,  Hemingway and Michelangelo (just to name a few) wouldn't feel like you do. Actually the people I have mentioned have felt much worse. You are at the very least in some mighty interesting company.

So when will you get to that greener side and when will hell stop scorching you? When do you plan entering the "Shady Lane Assisted Living Estates?" My guess is on that is never but certainly not for a very very very long time. Perhaps last weeks advice from JeWitch (which actually came from someone else who found it on the Internet: author is unknown to me:"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in
sideways -  Chardonnay in one hand - strawberries in the other - body thoroughly used up, totally worn out, and screaming - WOO HOO! What a Ride!"

So I hope to hear from you soon and until then, I hope you are enjoy at least parts of the ride even though there are speed bumps that get in the way.

happy(justaspeedbumpontheroadtomentalhealth)shrink

 

Dear Happy,

I've been having dreams.. about random white objects becoming skulls, or ghostly faces.. with hollow black eyes.... The first Time I saw such an image was when I was eleven, in the rear window of my old house. My siblings were pushing me towards the back of that room, and I had had a feeling, when I came to look up at the window, a ghastly white face with hollow black eyes cast its image in the window. I shot through that house to the exact opposite end in a matter of a couple of seconds. It's hard, I wake up, and hear myself screaming but I'm not. I haven't slept for more that a matter of 20 minutes since i was 12.

 And wit with all that's going on in my life now, I feel so hopeless, because nothing is happening the way it was planned,  and I cant stand to stay where I am any longer than I already have to.

 I've been contemplating a lot of things....  and I've been hurting a lot of people with the way I get so down... please help...

Hopeless In Ohio

Dear Hopeless In Ohio,

This thing that happened to you when you were eleven; was it real? Was it a practical joke? Do your siblings remember what happened? It sounds to me like you are suffering from Post Traumatic Stress Disorder (PTSD). These dreams or more aptly put, nightmares sound awful and your sleep pattern of only getting 20 minutes at one time has had to have taken a toll. 

I would urge you to see a mental health professional who specializes in PTSD. There is help for someone with your condition, but you need to seek it out. Please try and find someone who can help you to understand what happened to you when you were eleven. Please let me know what you find out. Good luck.

happy(andhopefulforHopeless)shrink

 

Dear Happy,

Edna is pissed off at me again. I took fifty bucks from the cookie jar and she thinks I went out and bought beer. I actually got this swell tattoo. Wadya think?

Bubba

 

Dear Bubba,

Isn't that a picture of your son Andy and isn't that MY lawnmower?

happy(ThankstoCornfed)shrink

 

Date: June 11-12, 2005    

Dear Happyshrink,

I've been re-single for 10 years now. My few, short-lived excursions into the dating world have been painful, humiliating, soul-annihilating experiences. I've had enough! Please tell me how I can accept being alone so that I can stop wasting my time and get on with life.

Sincerely,

Judiblueye

Dear Judi,

It's one thing to accept the fact that you may never find a soul mate. It is yet another to accept the fact that you are going to be alone. My suggestion to you is to build a network of friends. Men and women who care about you (not necessarily for you). Passion can take many forms and it doesn't always have to be sexual in nature. 

I don't have the formula for what is going to make you happy Judi. I can only tell you that having a special someone in your life does not guarantee that life will better for you than it is now. What can make your life better is your own will to find things that raise your spirit and feed your soul. Don't ever give up on that. The Judiblueye that I know has lots of spirit and a good (even though sometimes tortured) soul. 

Let me leave you with one last thought Judi. It was something that was said to me by very good friend and someone concerned about some of the stress that I have been under at work. "Like most caregivers you are better at coping with problems than you are at solving them."  That was an important wake-up call for me. I hope you can use it as I am trying to.

happy(stillcopingbuttryingtodomoresolving)shrink

 

Dear Happyshrink,

Every couple years or so is hardly too often to say thank you for your website. Even though you are taking more time off, you are still freely giving your compassionate wisdom. And humor!  (God bless Jewitch too!!!!!!)

Thank you.

r.

Dear r. 

A thank you every couple of years sounds just about right. But please let me hear from you more often than that. God bless JeWitch from me too!!!! She is going through a tough time right now with a very sick grandchild...I mean nephew and I hope everyone's thoughts are with her. I know mine are.

happy(you'rewelcome)shrink

 

Dear Happyshrink,

Thanks so much for your reply!!!  Here is some more info about her family dynamics and caregivers.

She went to cosmetology school at night while in high school and as soon as she graduated high school - she moved out on her own. ( she told me to get out of that HOUSE w/ her parents)  Initially she rented an efficiency apt w/ no kitchen. Eventually - had various roommates.  She did not have chronic illnesses while growing up or any hospitalizations. She worked as a hairdresser & other part-time jobs at night to try &  make ends meet. Endometriosis diagnosed shortly after this & had her first laparoscopy. Never was able to work totally fulltime as a hairdresser because was out sick and couldn't build up her clientele.  I think she suffered from this off & on for a few yrs and maybe had another laparoscopy & then would get better for a while. Always, had to work 2-3 jobs.  

Met her first husband and dated about 7 yrs off & on. Not a wonderful relationship. Where she was very very sweet & wanted approval and affection - he walked all over her & belittled her to make himself feel better. She got very very close to his mother & sister & his sister was actually her roommate for many yrs. She DID EVERYTHING for that family & I feel they took advantage of that. I know they loved her, but they had strong confident (arrogant) personalities and she was more timid and giving.  They broke up (he broke up with her while at college) & stayed that way about 2 yrs & she dated a really nice guy & became engaged. She had one laparoscopy during this time of the engagement.  During those 2 yrs, her ex called her about 7 times and once even begged her to get back with him, but she didn't. We were so proud of her & started seeing another side of her then. After that point, she wasn't as quick to let someone walk on her. That engagement with the 2nd man  fell through, but was a mutual decision and she was ok with that. They both felt they were more friends than potential husband and wife. Enter first husband again - he came calling & well... they got back and married within 7 mos.

Stayed married 9 yrs - he was there during the multiple endometriosis surgeries, fertility treatments and ultimately. the hysterectomy without them having children. He was openly resentful of her illnesses and bills. He is very materialistic & loves to look good to other people.  I know he was saddened and resented that he couldn't father a biological child, but somehow he never spoke that openly to her. He would often talk about she just had a H.S. diploma & he had a BBA, yada yada yada. They were always always behind on bills. Never went on a honeymoon, vacation, etc because of lack of money. He was very good at finding her weak spot (self esteem). He lost a couple of jobs during all of this time, too because of half-a.. work ethic/attitude. He's the kind that wants money coming to him and not working for it. I remember one time, she got a part-time job at a local drug store. She loved it & they loved her. She started as cashier and then was promoted over a dept, etc. She got about 3 raises in 9 months and never was sick or missed work. Her last raise was announced to her husband, me and my husband at dinner - her husband commented - "that's great honey for a job like that". He didn't even say it sarcastic. That's just the way he thought and spoke to her.  Next day, she was sick for about 2 weeks & had to quit that job. They did go to marriage counseling with their pastor for about 4 months, but it didn't change things. My husband & I started to see a pattern of fighting, then illness. Fight w/ mother, illness. Someone criticized her or took it wrong, illness.

Most often through her first marriage (before our niece came into picture), she worked in an  office environment - because they couldn't afford for her to do hair anymore. She can find a job easier than anyone I've ever met and everyone always LOVES her at these jobs. She is very bright & has a great work ethic and a great personality. Unfortunately, they have to end up letting her go, because of her absences. She would have a job for a while and then would get fired or have to quit because of illness. They had of course mega Medical bills & barely got by. Overall, their relationship was very unhealthy.( Her mother-in-law had to let them BORROW money to adopt, then she would hold it over  of their heads & my sister-in-law felt obligated to do anything to pay her back or the mother-in-law would pay some of their bills, etc).  No physical abuse, but some verbal abuse on his part. During this process (hysterectomy)  had first inpatient admission for major depression. Went to counseling & she said her counselor feels that she may have been sexually abused growing up. She felt it's her father, but did not have any precise memories of this. But, did proceed to call her family & accuse her dad of this & caused a MAJOR blow out for about a yr. Then, she quit counseling and finally started speaking to her parents again. Of course, he denied it vehemently & so did her mother. My husband can't imagine that happened, but is not so closed minded to say it didn't . It just kind of didn't get discussed again. (P. S. Was raped by an acquaintance when she was about 16) Parents handled it poorly and gave her the impression it was her fault.. they did not have good communication and never really discussed it with her. Wasn't very supportive. They ARE extremely religious and well..  I think they did think it was her fault.

Husband would  say he was sick of her laying around all of the time. He never missed much work though due to her illnesses. He would get off early, etc to take her to Dr's appts. and sometimes she could drive herself. If she had a surgical procedure ( except for the hysterectomy), he usually would only have to be off one day. Most of the time, I or her mom or my husband would go to. She would just lay on the couch Through all of this and he would cook or sometimes, she would still do that. Yes they adopted a baby during all of this chaos.  Relationship of course was still the same as when they dated and they were broke.  The baby brought a lot of joy to them & brought her FAMILY very close. It did help in that kind of way, but of course as anyone knows - the basic problems are there & only exacerbates with the birth of a child. She stayed home fulltime to be a mom & she is a great one. Made her own baby food! Wonderful mom. Not much illnesses during this time except for some bladder/kidney infections, ear infections, etc. My husband & I started noticing if her & her spouse were fighting (she told us everything) or said something derogatory, she would get a little sick. Never to the point, she had to go to a hospital or couldn't take care of her child, but it just seemed to go hand in hand with depressive episodes and illness. When the child was about 2 - she & my husband's father was diagnosed w/ leukemia. Since she wasn't working, she took care of him; took him to chemo, radiation, all of his doctor appts.  and they became very close. Her mom had to still be the worker. She did this for 6 months and she was never ever sick. She was a real trooper. He died about 6 months after diagnosis, but I've always been glad they had that time. I don't think they ever talked about anything too touchy/feely, but it was still a loving relationship & he ABSOLUTELY adored that grandchild.

Got a job when the child was about 3 1/2  and placed her in preschool. Actually got a job at her husband's work in the office. (yeah, we know.. bad idea). Anyway, her spouse was a sales rep & out of the office most days. Another job she loved & they loved her. Since she was on the "inside" she found out what a truly lazy individual he was and how he wasn't a good provider. No one at that company liked his arrogance & couldn't believe she married him. He had always left the house about 7 or 7:30 and got home at 2. What sales rep do you know can do those hours & bring home good money? My husband had been telling her that for awhile & now she was seeing for herself. The other sales reps made twice what he did, but worked long hours. He talked to his co-workers (the ones in the warehouse or office that didn't have a DEGREE in the same way he treated her). This coupled with the fact that she realized how short life was after her dad died - made her determined to get a divorce. 

They Divorced when child was 4 1/2yrs old. She initiated. He did not want it and begged her not to do it. She  moved in with us for about 2 months and then moved to the city where her/their job was. He still worked there, but was never ever in the office. He took it hard & I had never seen that side of him. It was civil and they agreed on everything. She received primary custody of the child w/ w/end visitation for him. He pays her child support. He stayed in this area. Not long after,  she started dating a guy in the warehouse while her ex was still working there. He is 14 yrs younger than her. We discouraged her, but who listens. She's never felt this way before & he did treat her like no other, but he was young. He had a daughter that was 2 that he shared custody with an ex girlfriend. I have to say, we were impressed with his parenting skills & that he had the daughter most of the time at his own apt. Relationship went went way way too fast. Everyone was trying to encourage them to slow down. Dated about 6mos and got married. He moved in to her & daughter's apt w/ his child visiting frequently. Shortly after, she got sick again (gallbladder disease for one) &  with something else - ended up getting fired from that job from absences.  Husband and ex still worked there.  Got better & got another office job. Ex started dating and got married. He eventually got fired from that company for not producing.  His relationship with his child changed after that & remains there today. Sees her twice a month for about 1 day and pays the child support, but has gotten totally into his new wife's children. This hurts my niece & sister-in-law desperately. 

New brother-in-law pretty mature in some ways for his age (he grew up hard and with no guidance), but has a wonderful wonderful work ethic and very well thought of at his job. Quickly moved to supervisor of the warehouse, then the plant & at present.... inside sales rep. He's great with the kids. He is very quiet and shy, but very nice. However, shortly after wedding...... I called them one night & I could tell she had been crying. She did not talk much. Later she confessed that he was holding her "hostage" and accusing her of running around on him, etc. He was violent, but didn't hit her. He stole her car keys and tore the phone out of the wall.  I told her to get out & she could stay with us. After more conversation, I found out that these signs were there during dating, but she never told us. One time when they were dating, they got in an argument & when she came home, he had slit his wrists & she had to take him to dr. He went to counseling for awhile & got on meds for depression/anxiety d/o, but of course quit both shortly after. According to her, he was completely changed. We tried & tried to talk to her and encourage her to live with us, but HE WOULD never do that again and he would never ever touch those children she said. She got sick again with interstitial cystitis, elevated blood pressure, irregular heartbeat, etc; etc. Started having numerous numerous medical bills. They had to move out of their apt & move back to another town where her mother lives. All 4 moved in with mother in a tiny house. My sister-in-law didn't work. Cleaned some houses for extra money. My brother-in-law continued to do well at his job. All was well for awhile... my brother-in-law did alot of work for my widowed mother-in-law and they all got along well. But, then old routines in the mother/daughter relationship resurfaced & caused problems. 

They stayed there about 1 yr before it came to a head; they  moved out and went back to other town to another apt. Same cycle, when kids weren't there... he would start a fight with her and then he started hitting her. She didn't tell us this until later of course & there were never any physical signs. One day my husband called & found out that it had just happened. He went & got her. The kids were at their dad's and mother's that week. We set her up an appt with a battered women's shelter, etc etc and she actually went. My husband called my brother-in-law and talked to him. It was terrible. Of course... she went back. He went to counseling/anger mgmt and takes an anti-depressant. This was all in August of 2004 and to our knowledge, it hasn't happened since, but who knows. We ask her & him, too and they deny it. Say things have changed.  The kids never knew anything. ( we hope) I feel very uneasy about this relationship, but so far, he seems to do ok. If these hospitalizations haven't thrown him over the edge, then maybe he's on the way to recovery. 

My husband & I have openly talked to him about abuse, etc and I know it's rare people change. He seemed to sincerely want to change his life and voluntarily went to all of this to save his marriage. In fact, it was hard for his counselor to find an opening in an anger mgmt course as a volunteer vs court appointed. Anyway... he is continuing to work while she is in hospital & we and other family members have been keeping the children. If they are with us, they have to go to my daughter's daycare while we work, but this week - they are staying with an aunt that doesn't work while my brother-in-law can still work. He gets off work & goes straight to hospital and spends the night. Gets up & takes shower & goes to work to repeat the process. I've seen no open resentment from him as in my other brother-in-law, but I know it's a huge stress. She hasn't been out of the hospital long enough to see how it has really effected them. She is presently in hospital again for pancreatitis. She was discharged this past Friday & readmitted on Saturday am for another attack. She had another ERCP last week with a stent placed. They did not see any type of obstruction and said this should solve the problem. She was able to tolerate small bites of food a day before she went home, so they discharged her on a low fat/bland diet. She went back home on TPN because she wasn't able to take in enough calories yet. Supposedly on Friday, she had one piece of bread, a few bites of grilled chicken only and woke up on Saturday am with an attack. Her amylase/lipase are very high & she is back. in hospital.  The doctors don't know what to do. Everything comes back ok. I don't know what's going to happen, but this is the 8th admission total for this problem in about a 2 1/2-3 month time span.  

It's just a sad complicated story with a wonderful woman at the center of it & we want to help her. I'm very sorry this is so long, but I was trying to give you her history in the most concise way possible. Thanks for your input.

KF

Dear KF,

Well for one thing it sounds to me like your sister-in-law is not such a meek and helpless individual. On the contrary she sounds like a really tough woman who has survived a number of dysfunctional situations. The stress of her life may have contributed to her health problems but clearly, a good many of them are very real. This woman's coping skills are heroic and not pitiful. She is the ultimate survivor and she probably doesn't even know it. Perhaps her family doesn't realize it either.

She is in a very difficult position right now. She is trying to please too many people including you and your husband. Perhaps doing less for her right now may in fact be giving her more. Let her know how hard she fights on and manages despite so many problems. Praise her strengths rather than point out her deficiencies. Only she can make the decisions that will relieve some of her stress and no advice you give her is something she hasn't already contemplated. It's not helpful, only stressful.

The help that you and your husband give her seems to increase your stress levels and there is something you can do about that. Your sister-in-law will find a way to survive with or without your help. Do less and love more. That's my advice. I know it's easier said than done especially when it appears that she is drowning. She hasn't drowned yet and I doubt if she will. She will find her own way. Give her more credit and give yourself some time off from worry. It will do wonders for all of you. That's the way I see it and I welcome your responses and updates. Good luck to all of you.

happy(singerofunsungheros)shrink

 

JeWitch has a new job as a health consultant. I am not sure she is well suited for it but here some of her answers to vital health questions:

HEALTH QUESTION & ANSWER SESSION

Q: I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine; that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have body fat, your ratio is one to one.  If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good

Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!!. Foods are fried these days in vegetable oil.
In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? HELLO ..... Cocoabeans ... another vegetable!!! It's the best feel-good food around!

Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.

Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!

Well, I hope this has cleared up any misconceptions you may have had about
food and diets and remember, "Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in
sideways Chardonnay in one hand - strawberries in the other - body thoroughly used up, totally worn out, and screaming - WOO HOO! What a Ride!"

Except for the last paragraph, happyshrink cautions all readers to consider where the advice is coming from before taking it. See you next week.

Date: June 4-5, 2005    

Dear happyshrink, 

I have bipolar disorder and when I am depressed it is the only thing I can think about and I can't talk about much else so all my friends hate me when I'm depressed because it's all I talk about. I hate this part of me because once I had a friend who did nothing but talk about how depressed she was and it really pissed me off. and I had another friend that was always making up that she was depressed and talked about that all the time, and that was the worst. but I'm not making any of this up. and I am not trying to be an attention seeker. but some of my friends are starting to think I'm making stuff up to get attention and it's not true! how do I make them see that I am not a faker and how do I stop talking about it? I am already in therapy and I write all the time but that's not enough. I can't think about anything else! and keeping it to myself is so painful. but I'm turning into someone I hate. what can I do?!

su

Dear su,

You say that talking about your depression makes your friends hate you. That doesn't sound like something you do to seek comfort. On top of that you end up hating yourself because it reminds you of a friend that did the same thing to you. Perhaps you don't make up stuff like another friend did but it's curious to wonder about why she would do such a thing. I'm sure you were not the only one she pissed off by making up stuff. 

Let's get back to you. You have outlets for talking about how you feel through therapy and journaling. Why is it never enough? Why do you end up pushing people away from you when you need them the most? These are not questions I have any answers for but perhaps you should be talking about them in therapy.

I understand that you suffer from a serious mental illness and that medication may only reduce, but not eliminate your symptoms. Therapy for you is a means of coping with a lifelong condition. Coping involves understanding your depression and even more important, understanding your behaviors. Next time you see your therapist, tell him/her that you want to talk about the destructive things you do when you are depressed and try to understand why you do them. This is not a discussion that will take up just one session, but it may be the direction your treatment needs to take in order for you to cope with your depression and keep the friends you still have. Let me know what you and your therapist think about that. Good luck.

happy(notunfamiliarwithcoping)shrink 

 

Dear Happy,

My husband & I have been wondering for years about his sister's extensive medical history. I've known her for 15 years. Here are some of the FREQUENT illnesses/diseases she has had:  endometriosis requiring several laparoscopies and eventually a hysterectomy at 24 (never having given birth), depression ( 2 INPT admissions for major depression), multiple multiple trials of antidepressants that never seem to work. chronic asthma frequent bladder & kidney infections, colds chronic ear infections and swelling of her ears, interstitial cystitis requiring catheterizations and cystoscopy surgeries (problem for about 6 months, then was fine; then again for about 3months and haven't heard it mentioned in about 3 yrs), Rheumatoid Arthritis (major bout and office visits w/ trial of various meds - haven't heard any problem about exacerbations in about 2 yrs; do not think she still takes meds or sees that MD; not sure if labs were ever conclusive) ,possibly lupus (hasn't mentioned this in a while), gallbladder attack, but diagnostic w/u was not conclusive, but eventually resulted in removal of gall bladder, TMJ resulting in purchasing a very expensive mouth piece (*approx 10years ago, that she wore about 1 yr and hasn't mentioned since), lactation d/o w/ pituitary gland - had to take very expensive medicine for about 8 mos. ( has not had problem since; remember.. has never given birth), tick fever - about 3 yrs ago and was sick for a few months, frequent migraines, anemia - no transfusions needed, chest pain & irregular heart rates * (wore Holter monitor about 2 times and went to various docs and cardiologist for about 6 months and haven't heard about problem since), elevated BP - on and off again on bp meds *hasn't had this problem in about 1 yr. bouts of insomnia off & on for about 8 yrs - has been on sleeping pills, but only for about  3mos NOW w/ CHRONIC PANCREATITIS - has been on home TPN and is in hospital now. 3rd hospitalization in 2 months with initial Dx, then bladder infection & now w/ possible line infection * however preliminary cult has been negative.

 Long history and MEGA medical bills of various doctors and hospitals over these past few years. She does suffer from severe self esteem and has had some issues w/ her family and growing up ( who hasn't, right?)

 I could go on and on and on, but some of these illnesses obviously have positive lab tests - so I don't know if that can be fake or not or can it be self induced. Anyway.. to my knowledge - no one has ever mentioned this to her & I certainly haven't. 

Maybe we're reading too much and watching too much TV. It just seems strange because no physician has ever been able to find a definite cause of any of this & sometimes it's just a working dx and never really been resolved. She has had about 18 jobs in 15 yrs because she gets fired for missing so much work. She is an excellent worker and great person, but could all of this on one little person be for real?????????????????????????????????????????????????? she is about 4' 9'' and weighs about 100lbs. For about 1 yr, she was very swollen and gained a lot of weight when her bp was elevated?????

 OH YEAH. Every medicine makes her sleepy & knocks her out including Tylenol?? She is only on an anti-depressant and inhaler at this time. doesn't seem to be a drug seeker/pain meds.

Thanks

kf

Dear kf,

While you have given me an extensive history of your sister-in-law's illnesses over the past 15 years, and perhaps her mental state has contributed to some of these conditions, there is no way of know from what you have told me how much of it is psycho-somatic, self induced or non-existent. I do have some thoughts that I would like you and your husband to think about.

Very often, the severe dysfunction of a family member is born out of a family dysfunction. In these cases, the family member remains sick and in need of care so that other family members don't have to deal with their own conflicts, failures, fears and depression. I wonder which family members take care of your sister-in-law and how they may benefit from her being ill. Benefit is a very subjective word and I don't necessary consider their benefit to be a good thing.

I had a patient once who had a wife who suffered from depression and was constantly sick and in need of his attention. He initially presented to me his resentment of how his wife's condition held him back from his career aspirations. Over time, we began to do family therapy and what emerged was his own fears about success and taking risks. His wife who was very dependent and wanting to please him sacrificed herself and became a "professional patient." 

I wonder if there is a family dynamic that may be a part of your sister-in law's illnesses. Please let me know what you think and give me more information about who are the caregivers.

happy(cargiverandcaretaker)shrink

 

Hear are some actually Headlines from 2004:



Crack Found on Governor's Daughter
     [imagine that!]

Something Went Wrong in Jet Crash, Expert Says
      [no, really?]

Police Begin Campaign to Run Down Jaywalkers
    [now that's taking things a bit far!]

Is There a Ring of Debris around Uranus?
    [not if I wipe thoroughly!]

Panda Mating Fails; Veterinarian Takes Over
      [what a guy!]

Miners Refuse to Work after Death
    [no-good-for-nothin' lazy so-and-sos!]

Juvenile Court to Try Shooting Defendant
   [see if that works any better than a fair trial!]

War Dims Hope for Peace
   [I can see where it might have that effect!]

If Strike Isn't Settled Quickly, It May Last Awhile
   [you think?!]

Cold Wave Linked to Temperatures
     [who would have thought!]

Enfield (London) Couple Slain; Police Suspect Homicide   
[they may be on to something!]

Red Tape Holds Up New Bridges  
[you mean there's something stronger than duct tape?!]

Man Struck By Lightning Faces Battery Charge  
[he probably IS the battery charge!]

New Study of Obesity Looks for Larger Test Group 
[weren't they fat enough?!]

Astronaut Takes Blame for Gas in Spacecraft   
[That what he gets for eating those beans!]

Kids Make Nutritious Snacks   
[Taste like chicken!]

Chef Throws His Heart into Helping Feed Needy 
[That was really giving of himself!]

Local High School Dropouts Cut in Half  
[Chainsaw Massacre all over again!]

Hospitals are Sued by 7 Foot Doctors   
[Boy, are they tall!]

And the winner is....

Typhoon Rips Through Cemetery; Hundreds Dead  
[nuff said!].

 


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